Tuning versus playing &Jam Session

Lara Martelli

0163 44 84 537



Improvisation class ( 60 min ) + open  interdisciplinary jam ( open end ..)


the class is meant to be a tuning  in and warming up  for body and mind as a preparation to the  jam session , every kind of  passionate improvisers  are welcome ( dance theater music and more ...)  . it is ok also to come just for the jam session .

Warm up class  it will be lead by Lara Martelli  or guests following the concept  -  i teach what i practice -

price : class + jam 5 euro  /   only jam contribution 3 euro

I teach what i practice . I practice awareness , receptiveness, openness, attention.

We tune in  the entire psycho-corporal system  in order to be able to play and interact  in a creative  and spontaneous way ,  to increase our capability to create movements and  to allow things to happen .

we sharp our perceptions through  impro tasks  alone or with partner and in the group .

i start  choosing a focus , simple but complex enough to open up questions and possibility of development ;  observing  the re-action of the participant  and connecting with my own  experiences towards the theme.

Mostly the themes i work with are related to the fundamentals elements of the  body in movement ( breath , weight , alignment , connectivity , space , time ,  intention/ expression , ...) and mostly it develop in a communicative playful  group improvisation .

Lara Martelli

As a dancers she has worked with very different choreographers and theater directors ( among others with Sosta Palmizi,S. Linke,U.Dietrich ,R.Leoni,J.Fabre  and currently F.Ruckert ).

In her work as a performer and choreographer, she has changed genre several times and has thereby gathered experience in the field between dance theater, contemporary dance and improvisation.

She currently teaches Contact Improvisation and contemporary dance improvisation  in Berlin at Die Etage  and  as guest teacher  at the Udk Schauspiel in Berlin and abroad ( a. o.  Pact - Zollverin Essen , Hangart Italy )

She is certified Yoga teacher and since 2008  she practices  meditation forms  following the traditional Kashmir tantrism , and she is studying Laban- Bartenieff movement studies .