Awaken and develop the artistic potential by Maria Stoyanova 01 745 429 678 http://www.mariastoyanova.com individual sessions (by appointment only) A very suitable method for students and professionals in the performing arts: dancers, singers, actors, musicians, all kinds of performers. The Method There is a system of muscles in the human body that is the source of life's fundamental process. These are the Ring Muscles, also known as sphincters. There are Ring Muscles in every part of our body, both internally and externally and it is their coordinated and harmonious contraction and relaxation that initiates breathing, digestion, circulation, elimination, and all muscular motion. Paula Garbourg, the developer of The Paula MethodT explains that the basic principle behind her method of self-healing is the way the Ring Muscles function; their importance in everyday life, and the problems that can result when they fail to work together properly. Based on decades of experience, Paula Garbourg developed a series of exercises that will allow you to take advantage of this revolutionary approach to self-healing and get cured or relief from most common ailments. Paula Garbourg observed that when the Ring Muscles all work together, we are in good health. When the Ring Muscles do not work together, illness and imbalance result. By improving the functioning of these muscles, she discovered, we can free ourselves of various pains and health problems. Improvement of the Ring Muscles function is done through a series of exercises, in which we contract and relax certain muscles such as the eyes, nostrils, mouth and lower Sphincters that creates a chain reaction, reaching and healing ailing Ring Muscles. Being that each body is different from the other, there are no particular exercises for any given ailment and it might take several exercises to find the most functional exercise that will initiate the chain reaction and will result in body balance, healing the ailing part. The Paula Method™ of the Ring Muscles Founder: Paula Garbourg Born 1907 in Germany where she practiced opera singing, piano playing and started a carrer as a professional Ballet dancer. After immigrating in 1936 to what would become the state of Israel, Paula Garbourg contracted a serious debilitating disease. Four different physicians informed her that she would spend the rest of her life in a wheelchair, yet she would not accept any of those diagnostics... Unwilling to accept these prognoses, Paula drew on her early training in opera and ballet dancing, and began a rigorous, physical experiment trying to find a cure for her condition. Stubborn and persistent, she developed a set of exercises based on the relationship between different muscles and organs, and willed her body to a full recovery. Once Paula had completely recovered from her illness, she began studying Anatomy and different forms of physical therapy, to understand the underlying principles on which her exercises worked. Over the past 50 years, under observance of suspicious and doubtful physicians, Paula has developed and refined her technique to finally be recognized by all HMOs in Israel. Paula trained a trusted group of practitioners who are carrying on her work, helping thousands who failed to find cure or relief by modern medicine, and wrote her book – The Secret of the Ring Muscles that was translated to English and now enable people all around the world to benefit from her method. The Paula Method™ of the Ring Muscles Treated Ailments The Paula Method™ Relieves Most Common Ailments. Systematic exercising of the Ring Muscles™ strengthens weakened muscles and malfunctioning organs and limbs. These exercises commonly result in the curing or relief of pain and discomfort that are induced by : Aging Flat Feet Arthritis Hemorrhoids Asthma / Respiratory Problems Hyperactivity Autism Improved Appearance Backaches Incontinence Bed-Wetting Prolapse of the Uterus Childbirth Retardation Depression Road Accidents Rehabilitation Digestive Problems Scoliosis Down Syndrome Speech Impediments Dyslexia Vocal Cord Problems Application of The Paula Method™ in the performing arts: The Paula Method™ helps to develop the Presence on stage, the Imagination and Concentration, the Creativity, the Breath and Voice, the Emotional Unlocking and the capacity of Communication. |