Conscious Movement

by Mireia Aragonés

01 636 865 758

perceiving, moving, training with dance and improvisation



Thursday from 10:00h to 12:00h



We will focus on the anatomy, movement and the state of mind:  perceiving how the body articulates and how it affects us in the body and in our mind.

moving and being move by moving… “

Through manipulation, touch, exploration, authentic movement, and some technical forms we will invest our body and mind into the “present”.

We will use some useful knowledge of Contemporary Dance, Contact Improvisation, Alexander Technique, Pilates and other somatic exercises to enrich our movement and awareness.
In our practice we will be supported by images, sounds, words and the group/partner presence.

Training is open to dancers, actors and any one who wants to develop their body awareness and performing skills to find new path ways to dance, move and act.

We will learn to synchronize our body and mind while we move, narrowing the space that often exist between perception and action, and whether to increase our presence.


Price:
one session = 10€
one session per week = 35€/month